Baby and infant sleep coach

Helping families to sleep well and thrive

About me

I’m Lauren, Mum to two little girls, Frankie aged 4 years and Maeve who is 2. I’m based in Horsham, West Sussex.

My sleep journey began with my younger daughter Maeve. When she was 4 months old she started waking up every hour and we ended up sharing our bed, night after night. The lack of sleep was brutal and it affected every part of our lives.

By the time Maeve was 6 months old we knew we needed expert help and so we sought advice from a sleep coach. It changed our lives. Within a week Maeve was sleeping better and in her own room. If only we had done it sooner!

Sleep is so crucial to our wellbeing. It impacts everything from our physical and mental health to our work and relationships. I’m so passionate about sleep and how important it is for us that I trained to become a baby and infant sleep coach. From there Secrets of Slumber was born.

And I can’t wait to help you and your little one get the rest and sleep you need so that you can all thrive and enjoy these precious early years of parenthood.

How we can help

  • Slumber Support

    What’s included:

    • 1-hour consultation

    • Personalised Sleep Coaching Plan and routine sent via email

    • 1 x 20 minute follow-up support call

    £179

    Book a call

  • Slumber Support Extra

    What’s included:

    • 1-hour consultation

    • Personalised Sleep Coaching Plan and routine sent via email

    • 10 days of WhatsApp or email support

    £249

    Book a call

  • Slumber Recovery Call

    What’s included:

    • 30 minute call to discuss getting sleep back on track

    • A round up of my tips and advice sent via email following the call

    £49

    Book a call

What our happy parents say

  • "We have gone from needing to be cuddled to sleep, multiple wake ups through the night to him falling asleep in his bed by himself and self-settling through the night. I wish we had done this sooner!"

    Kayleigh & Cole

  • "‘Since speaking with Lauren our 15 month old who had never slept through the night, is now regularly sleeping through! Lauren listened to me and was able to adapt strategies to work with what we felt comfortable with."

    Kate & Jasper

  • "Working with Lauren to get our 8 month old to sleep better has been amazing - we have our evenings and nights back which feels incredible! We can't believe how quickly her methods have worked and how improved our daughter’s sleep quality is."

    Georgia & Leonora

  • "I cannot recommend Lauren highly enough, she is life changing! Her knowledge, support and advice is incredible, I owe her so much after she helped completely change the sleeping habits of my two young children."

    Laura, Heidi & Jude

  • "Lauren really gets to know you and your baby. The WhatsApp support is extremely helpful, Lauren is a true professional and such a lovely person to work with, our family will forever be grateful."

    Laura & Maddie

Book a consultation

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Looking for the perfect, unique, life changing gift for a tired, sleep deprived family member or friend? I’ve got you covered! You can buy a voucher to cover the cost of a sleep support package or money towards it. Gift cards can be digital
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