Let’s get you sleeping

My 1:1 support packages

t’s an opportunity to tell me more about your little one’s sleep challenges and I will let you know how I can help. We can talk through my packages, including how I work. It’s a chance to see if we are a good fit and it’s absolutely no obligation to book with me.
Most families start to see progress within 3-5 days, with families reaching their goal within 2 weeks.

If you are wanting to take a gentler approach (I call the approach Baby Steps) then progress can take longer.
In most cases, yes. We are changing what your baby has been used to, so a little protest can be very normal.
My approach is always responsive. I never recommend leaving a baby to cry themselves to sleep, and I wouldn’t ask you to do something I wouldn’t feel comfortable doing with my own children.
Most crying tends to happen in the first couple of days while your baby adjusts, so this can often be the hardest part. There is always a plan B if your baby doesn’t settle, and I will step you through exactly what to do.
Yes you can. During the consultation I will explain how keeping it or removing the dummy impacts sleep and build a plan for what feels right.
Yes of course, I love doing corporate talks and looking after employees wellbeing. Get in touch and we can discuss your requirement and how we can bring better sleep through baby sleep coaching to your company.

We take a step back from any sleep coaching. Your WhatsApp support will pause and we pick things back up when everyone is well.
It helps when both parents join the initial consultation call so that you can be on the same page and be consistent with the approach to improving sleep. It’s not essential, but it can help. One parent can lead the sleep coaching.
We create a plan together that works for you and your little one, that might mean keeping feeds or reducing them gradually. Your Sleep Plan will include a night feeding plan, so you’ll know exactly what to do.
Having a clear diary for a week when you first start sleep coaching is ideal.

Your little one being able to nap in their cot for the first week means you can be more consistent and you see quicker progress.

What our happy parents say

"We have gone from needing to be cuddled to sleep, multiple wake ups through the night to him falling asleep in his bed by himself and self-settling through the night. I wish we had done this sooner!"

Kayleigh & Cole
"Since speaking with Lauren our 15 month old who had never slept through the night, is now regularly sleeping through! Lauren listened to me and was able to adapt strategies to work with what we felt comfortable with."

Kate & Jasper
"Working with Lauren to get our 8 month old to sleep better has been amazing - we have our evenings and nights back which feels incredible! We can't believe how quickly her methods have worked and how improved our daughter’s sleep quality is."

Georgia & Leonora
"I cannot recommend Lauren highly enough, she is life changing! Her knowledge, support and advice is incredible, I owe her so much after she helped completely change the sleeping habits of my two young children."

Laura, Heidi & Jude
"Lauren really gets to know you and your baby. The WhatsApp support is extremely helpful, Lauren is a true professional and such a lovely person to work with, our family will forever be grateful."

Laura & Maddie

Slumber Support

Slumber Support Extra