End sleepless nights. Elevate workdays.

Transform your business with baby and infant sleep coaching for employees.

Let's get your people sleeping - book a discovery call

Why invest in sleep coaching?

Not just compassionate - strategic

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Boost productivity

Sleep-deprived employees cost the UK economy £40 billion in lost productivity – the number is rising

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Reduce absenteeism

On average new parents lose up to 2 months of sleep in the first year alone. Poor sleep drives stress, burnout and time off.

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Spark innovation

Sleep fuels focus, creativity, memory consolidation and problem-solving - core drivers of innovative thinking.

Build trust in leadership

People who feel cared for are more loyal, more engaged and more likely to back their leaders.

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Reduce accidents

1 in 5 workplace accidents are linked to fatigue. Well-rested people are safer, healthier and more alert.

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Improve retention

61% of workers say wellbeing benefits are a key reason they stay. Sleep support isn’t a perk - it’s the foundation of all wellbeing.

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Meet the sleep coach

Hi, I’m Lauren Dean, founder of Secrets of Slumber, qualified baby and infant sleep coach and former Employee Engagement Lead within financial services.

After returning to work following the birth of my first daughter, I quickly discovered just how hard it is to perform - at home and in the office - on broken sleep. When I had my second child, I invested in professional sleep support and everything changed. That’s when the penny dropped.

Sleep isn’t a luxury. It’s a biological necessity. It affects everything - from focus and wellbeing, to performance and mental health.

With my HR background and expert sleep coaching knowledge, I now partner with employers to support their people - and their families - to get the rest they need to thrive at home and at work.

Because when families sleep better, workplaces perform better too.

Corporate support packages

Packages can be individual or combined to create a sleep support programme that fits your benefits strategy.

  • Tier 1

    Group sleep coaching workshop

    Outcome: Employees have a better understanding of infant sleep and strategies to overcome their sleep challenges.

    Delivery: Face to face or remote.

    Time: 1-hour, with the option of a live Q&A

    No. of attendees: Max 10 people

  • Tier 2

    Troubleshooting 121 sleep coaching clinic‍

    Outcome: employees leave 121 session with strategies to improve one specific sleep challenge.

    Delivery: Face to face or remote

    Time: 2-hour clinic - 15 minutes per person

    No. of employees: Max 8 people

  • Tier 3

    In-depth personalised 121 sleep coaching

    Outcome: employee receives a personalised sleep plan, with sleep improving on average within 7-10 days.

    Delivery: Remote

    Time: 1-hour sleep consultation

    No. of attendees: 1 person per session

Company testimonials

  • Lauren was very engaging, she had great knowledge and understood each Zutonites needs, it was interactive which gave everyone a voice to which Lauren responded with clear solutions. Our Zutonites have taken the advice away from the session, implemented it straight away with some AMAZING results. We thoroughly appreciated this session and has changed lives!


    Zuto Finance

  • The Sleep Coaching webinar was a great success with our employees - we had so much demand we ran three sessions. Lauren’s practical advice gave parents tools they could use right away, while the live Q&A offered personalised guidance and reminded parents they aren’t alone in the sleepless night journey. It’s a meaningful and effective way to support and connect working parent.


    Parent & Carer Network Lead – People’s Partnership

  • We’ve been delighted to roll out access to a Certified Baby and Infant Sleep Coach as part of our employee wellbeing offering. The feedback from parents across our organisation has been extremely positive, with many valuing the practical guidance, reassurance, and support during an important stage of family life. It has been a fantastic addition to our benefits programme and reflects our commitment to supporting employees both at work and at home.

    AEGIS London

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Ready to support your people?

Book a 30-minute discovery call to discuss your current challenges and explore how sleep support can enhance your employee wellbeing strategy and complement your existing benefits offering.

It's also an opportunity to ask any questions you may have and discover whether Secrets of Slumber is the right fit for your organisation.

Book a 30 minute discovery call